Continuing the Conversation: How will we know?
The following question was submitted during last week’s Reel Teens Pittsburgh Facebook Live Town Hall event: “How do we know it when we see it or feel it and what do we do?” This is...
Tagged: help
Continuing the Conversation: Who to go to first?
Today’s question from last week’s Reel Teens Pittsburgh Facebook Live Town Hall event is about who to go to for help about your mental health when you are feeling like you may want to speak to someone. ...
Your Corner
It is essential to have a group of people in your corner especially when you are going through a rough time. I use to believe that I could get through things on my own....
MindShift App Review
Mindshift is an app for iOS and Android that can help you with anxiety and depression symptoms. While an app is not a replacement for therapy, it can help between sessions to ease your...
How to Help
Sometimes we see our friends or family post about their feelings on social media. If you see that someone you care about is feeling upset, try sending them a nice message! Letting someone know...
Getting Help: The National Suicide Prevention Hotline
Some subjects, like suicide, are difficult and complicated to talk about with anyone. However, it is a very important topic, and the suicide rate hit a 40-year-peak among older teen girls in 2015. Therefore, for...
I Am A Witness
More than one in four children experience bullying in a year. https://youtu.be/ET_oV9a4KHo And now the first ever emoji created for a social cause is trying to help prevent it. The campaign – “I Am...
Instant comfort! In a box!
When you’re feeling blue, wouldn’t it be great to reach into your pocket and pull out a little comfort? Well you’re in luck! Try this little DIY “comfort box” craft. What you’ll need: A...
Talking with your parents
Often as we get older our relationships begin to change, especially with our parents. This can be very challenging. For example, you might have been able to talk with your parents when you were...
