SOVA

Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.

Tagged: guilt

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Social Media Guide

Managing Guilt Online

It’s really easy to unintentionally hurt people’s feelings online. We may not even know we’re doing it, and it’s impossible to predict how people who follow us may respond, but everything online is going...

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Be Positive

Being Only Human

Almost anything can affect us negatively. Pretty much anything can affect us to an extreme degree, even if we don’t expect it to. It can be the major, like aspects of a relationship (friend,...

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Educate Yourself

“Is It My Fault?”

A common mindset among those who are diagnosed with mental illnesses is wondering if it’s something that they brought onto themselves. There may be guilt associated with it, like the person thinking they did...

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Educate Yourself

Guilt Around Productivity

Have you ever had a day where you can’t get out of bed? You wake up sleepily then drag on throughout the long, dreary day without getting anything done, and feel bad because of this. If so, you aren’t alone. I’ve struggled with guilt around productivity constantly for many years, hoping for things to change. I’ll have days where I can do anything in the world at once and then other days where nothing on my list of to-dos seems to get accomplished.

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Be Positive

“Guilty Pleasures”

Sometimes we watch, read, or listen to things that we might be embarrassed to admit. These are often known as “guilty pleasures,” or the things we’re ashamed of admitting that we like. It may be because these are considered to be tacky, basic, or are things that are often made fun of by the general public.

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Be Positive

Being Only Human

Almost anything can affect us negatively. Pretty much anything can affect us to an extreme degree, even if we don’t expect it to. It can be the major, like aspects of a relationship (friend, family, romantic, or others) that hurt you, to what feels like the minor, like unpredictable changes in routine.

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Be Positive / Educate Yourself

Giving Myself Grace

Recently, I have been STRESSED. I am getting ready to graduate in a couple weeks and with that comes multiple tests and assignments as well as working on preparation for me to move across the country and to start a new adult job.

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Educate Yourself

“Is It My Fault?”

A common mindset among those who are diagnosed with mental illnesses is wondering if it’s something that they brought onto themselves. There may be guilt associated with it, like the person thinking they did something wrong or ashamed that they didn’t handle past situations well enough.